chocolate chip cookies with garbanzo beans

chocolate chip cookies with garbanzo beans


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chocolate chip cookies with garbanzo beans

For years, the classic chocolate chip cookie reigned supreme, a comforting symbol of baking bliss. But what if I told you there's a secret ingredient that can elevate this beloved treat to a whole new level of deliciousness? Prepare to be amazed: garbanzo beans! Yes, you read that right. This recipe utilizes the surprising versatility of chickpeas to create incredibly moist, chewy, and intensely flavorful chocolate chip cookies. Let's explore why this works and how to achieve perfect results every time.

Why Garbanzo Beans in Chocolate Chip Cookies?

This might sound unconventional, but adding mashed garbanzo beans to your cookie dough offers several remarkable benefits:

  • Enhanced Texture: The beans add moisture and a delightful chewiness that elevates the overall texture, creating cookies that are less likely to be dry or crumbly.
  • Increased Nutritional Value: Garbanzo beans are packed with protein and fiber, sneaking in some extra health benefits without compromising taste.
  • Richness and Depth of Flavor: The beans contribute a subtle nutty sweetness that complements the chocolate chips beautifully, adding a layer of complexity to the familiar flavor profile.
  • Improved Binding: The beans act as a natural binder, helping the cookies hold their shape and resulting in a more cohesive texture.

How to Make Chocolate Chip Cookies with Garbanzo Beans

This recipe is surprisingly simple and requires readily available ingredients.

Ingredients:

  • 1 (15-ounce) can of chickpeas, rinsed and drained thoroughly
  • 1/2 cup (1 stick) unsalted butter, softened
  • 3/4 cup granulated sugar
  • 3/4 cup packed brown sugar
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 2 1/4 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 2 cups chocolate chips (semi-sweet, milk chocolate, or a mix!)

Instructions:

  1. Prep the Chickpeas: This is crucial! Ensure the chickpeas are completely drained and patted dry. You can even use a clean kitchen towel to remove excess moisture. Then, add them to a food processor and blend until completely smooth and creamy.
  2. Cream Butter and Sugars: Cream together the softened butter, granulated sugar, and brown sugar until light and fluffy.
  3. Add Wet Ingredients: Beat in the eggs one at a time, then stir in the vanilla extract and the pureed chickpeas. Mix until well combined.
  4. Combine Dry Ingredients: In a separate bowl, whisk together the flour, baking soda, and salt.
  5. Combine Wet and Dry: Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
  6. Stir in Chocolate Chips: Gently fold in the chocolate chips.
  7. Chill (Optional but Recommended): Chill the dough in the refrigerator for at least 30 minutes. This helps prevent the cookies from spreading too thin during baking.
  8. Bake: Preheat your oven to 375°F (190°C). Drop rounded tablespoons of dough onto ungreased baking sheets, leaving some space between each cookie. Bake for 10-12 minutes, or until the edges are golden brown.
  9. Cool: Let the cookies cool on the baking sheets for a few minutes before transferring them to a wire rack to cool completely.

Frequently Asked Questions (FAQs)

Can I use different types of beans?

While garbanzo beans work best for their texture and subtle sweetness, you could experiment with other beans like cannellini beans. However, the flavor profile might change, so be prepared for a slightly different result.

Will the cookies taste like beans?

No! The bean flavor is very subtle and is mostly masked by the chocolate and other ingredients. It adds a depth of flavor and moisture without a noticeable bean taste.

How long can I store these cookies?

Store the cookies in an airtight container at room temperature for up to 5 days, or in the freezer for up to 3 months.

Are these cookies gluten-free?

No, this recipe uses all-purpose flour. To make gluten-free cookies, substitute with a gluten-free flour blend. You might need to adjust the amount of flour depending on the blend you choose.

Beyond the Basics: Variations and Tips

  • Nuts: Add chopped nuts like walnuts or pecans for extra texture and flavor.
  • Spices: A dash of cinnamon or nutmeg can add warmth and complexity.
  • Different Chocolate: Experiment with different types of chocolate chips, or add chunks of dark chocolate for an intense chocolate experience.
  • Add-ins: Dried cranberries, raisins, or chopped pretzels can create unique flavor combinations.

With their surprising texture, enhanced nutritional profile, and delicious taste, these garbanzo bean chocolate chip cookies are a true game-changer. Give this recipe a try and prepare to be amazed! You might just find your new favorite cookie recipe.